guided meditations

Guided Meditations

Meditations to heal, transform & bathe in peace.

'Inner Sight' - intuitive art by Frances Verbeek

True power lies inside

Your inner sight is most reliable.

People meditate for different reasons. From needing a bit more clarity, to the desire for full blown enlightenment. In my experience, one leads to the other. Once you start going within, it’s SO vast, SO peaceful and so… interesting, that you want to go deeper for longer.

I create meditations to remind you of who you really are. When you rejoin with this part of you, your human life becomes easier naturally, because you no longer feel limited and suffering has much less power. Sparks of clarity & inspiration easily make it through to the front of your awareness and your inner sight really is the most reliable!

The most powerful meditations can be in groups, as the energy of each person joins and magnifies how deep you can go. It’s like meditative momentum! If you enjoy my online meditations below on Insight Timer, you can find more on my YouTube channel and please feel free to join me for an in person session soon!

Meditation Classes for Awakening 

Coming in 2025

In person – Closed group in Perranporth, Cornwall, UK

Online – Closed groups starting every quarter.

These classes are inspired by the teachings of A Course In Miracles, Eckhart Tolle, Gary Renard, Gabrielle Bernstien & Louise Hay. Each class will include a practical hour long meditation intended to forgive, heal, feel deep peace & awaken to oneness.

soul symbols
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

Thich Nhat Hanh

soul symbols