guided meditations

Workshops, classes & online courses

Immerse yourself in an experience to learn, rejuvenate & boost your progress

Experiences

Current offerings:

Intuitive website design

Yoga Classes

Private restorative yoga classes in Cornwall tailored to your needs. Can include yoga, meditation, sound, breathwork. Props can be provided.

Monthly design retainer

Soul Sessions

Lovely half day group events to allow you space to be you, process life and find your power. A mix of yoga, self reflection & meditation. Includes a light lunch & a gift for your soul.

Next session: 9th Feb, 2025 @ The Nook, Perranporth. £55pp.

Monthly design retainer

Online Courses

Learn techniques to process life, feel inner peace and for spiritual awakening.

Frances Verbeek, restorative yoga teacher in Cornwall

Classes and Sessions in Cornwall.

During my in-person events, we use yoga, breathing practice, meditation and mind training techniques to dim the outer world and experience the vastness inside. 

When you become more & more connected to this point of power, you can change your outer world with ease.

Your life is the movie. Your mind is the projector.

My classes & soul sessions feel like a warm hug, so you feel safe to travel inside and reconnect to your true self.

These experiences will leave you feeling peaceful, rested and with a little practice, like you’ve got the universe in your hands.

soul symbols
“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world. We cannot solve our problems with the same thinking we used when we created them.”

Albert Einstein

soul symbols